Efforts
Projects, practices, and ongoing commitments
Clariti Wellness Session 2026-01-22
Clariti Wellness Ambassador session facilitated for team.
Imago Dialogue — Roles & Responsibilities
A structured relational communication practice that creates safety for both partners to be fully heard and fully present.
Mens Group Practice
Weekly men's group calls/gatherings. Brothers who mirror, challenge, support, and hold me accountable. This is where I bring my edges, my shadows, my growth.
Practices Index
_Your embodiment and spiritual practice - what keeps you rooted, open, and available._
The Connection Compass
A guided check-in to help you and your partner reconnect with what matters most.
Water Fast Guide
Ask yourself honestly: *Is this an act of self-love?* Not punishment. Not a desire to be thinner so you feel more worthy. This works best when it comes from a deep knowing that your body needs to rest, release, and reset. Treat it like a ritual, not a diet.