Say Yes to Your Sorrows and Grief

Highlights

Say yes to your sorrows. Say yes to grief. Say yes more often. There are a thousand ways to say no, but I can't. It's impossible. It's too late. I don't know if I can. I won't. But there's only one way to say yes. Your whole body, your whole being. Just saying yes to something is accepting that thing fully. Embodying that. Integrating that. And it's in the yes that we get to bring something in to our body and dissolve.


So all the ways you have said no to grief. Not now. I can't. I don't know how. Just try saying yes and see what happens. Yes. Yes. Yes. ^rwhi888542188