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Work Burnout - How to Spot Symptoms and What to Do - The New York Times

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  • "Work Burnout: How to Spot Symptoms and What to Do - The New York Times" title: "Work Burnout: How to Spot Symptoms and What to Do - The New York Times" author: "Melinda Wenner Moyer" url: "https://www.nytimes.com/2022/02/15/well/live/burnout-work-stress.html" related to: rw-category: "articles"
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Work Burnout: How to Spot Symptoms and What to Do - The New York Times

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Burnout, as it is defined, is not a medical condition — it’s “a manifestation of chronic unmitigated stress,” (via) ^rwhi815589250

One common burnout symptom is insomnia, Dr. Dyrbye said. When researchers in Italy surveyed frontline health care workers with burnout during the first peak of the pandemic, they found that 55 percent reported having difficulty falling asleep, while nearly 40 percent had nightmares. (via) ^rwhi815589332

Physical exhaustion is another common sign. Dr. Gold said that one of her key symptoms of burnout was fatigue. (via) ^rwhi815589373

Headaches and stomachaches can also be incited by burnout (via) ^rwhi815589394