aliases:
- "The Ultimate Guide to Becoming Your Best Self: Build Your Daily Routine by Optimizing Your Mind, Body and Spirit" title: "The Ultimate Guide to Becoming Your Best Self: Build Your Daily Routine by Optimizing Your Mind, Body and Spirit" author: "Chris Winfield" url: "https://buffer.com/resources/daily-success-routine/" related to: rw-category: "articles"
- "" tags:
- artifact/readwise/articles📰
The Ultimate Guide to Becoming Your Best Self: Build Your Daily Routine by Optimizing Your Mind, Body and Spirit

Highlights
Having no routine or structure is so much more draining mentally, physically, and emotionally than any routine could ever be ^rwhi455608312